The most dangerous time to drive on any roadway is between the hours of midnight and 6am, especially on the weekends. Luckily, there are some things you can do to improve your safety when driving at night. But by following a few basic guidelines, you can minimize your risk.
- Keep it dark inside the car
Turn off all interior lights. Any source of light inside the car will seem extremely bright and will make it more difficult to see. - Avoid smoking when driving at night
The carbon monoxide and nicotine in cigarettes has a measurable, physical effect on your eyes. These chemicals can actually make it difficult to see well and clearly, especially at night. - Stay sharp
Try chewing bubble gum to keep your mind humming. Also, drinking water and staying well hydrated may do wonders for mental alertness. - Rest early, rest often
If you’re planning a longer night-driving expedition, make sure you bank a couple nights’ worth of good sleep before hitting the road. Also, plan on making frequent stops to stretch, walk, or have a small snack or moderate meal. Some experts recommend stopping every two hours for a body/mind break. - Adjust your headlights for maximum effectiveness
Check your headlights for proper alignment and ask your mechanic to adjust them properly. Adjusting your headlights may help you see more of the road while also protecting other drivers from wayward beams.
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